Manuka Honey Benefits
In this article, we will try to know all about manuka honey and its benefits. Manuka Honey is produced by millions of bees who pollinate the flower Leptospermum scoparium, commonly known as the Manuka bush. And Manuka honey’s antibacterial properties are what set it apart from traditional honey. But Methylglyoxal is its active ingredient and is likely responsible for these antibacterial effects. So, Manuka honey has antiviral, anti-inflammatory, and antioxidant benefits.
In fact, it has traditionally been used for wound healing, soothing sore throats, preventing tooth decay, and improving digestive issues.
Here are 5 science-based health benefits of Manuka honey.
1. Aid Wound Healing
2. Promote Oral Health
3. Soothe a Sore Throat
4. Help Prevent Gastric Ulcers
5. Improve Digestive Symptoms
1. Aids in wound healing
Since ancient times, honey has been used to heal wounds, burns, wounds, and boils.
Firstly, In 2007, the US FDA approved Manuka honey as a wound treatment option.
Honey offers antibacterial and antioxidant properties while maintaining a moist wound environment and a protective barrier, which prevents microbial infections in the wound. Several studies have shown that Manuka honey can improve wound healing, increase tissue regeneration and even reduce pain in burn patients.
For example, a two-week study investigated the effects of applying a manuka honey bandage on 40 people with wounds that don’t heal. The results showed that 88% of the wounds were small in size. It also helped create an acidic environment in the wound, which promotes healing. Additionally, Manuka honey can help heal diabetic ulcers.
Secondly, A study in Saudi Arabia found that Manuka honey dressings, when used in conjunction with conventional wound care, healed diabetic ulcers more effectively than conventional wound care alone. And, a Greek study showed that Manuka honey dressings shorten healing times and disinfect wounds in patients with diabetic foot ulcers.
And thirdly, Another study looked at the effectiveness of Manuka honey in healing eyelid wounds after surgery. They found that all eyelid wounds healed well whether the incisions were treated with Manuka honey or petroleum jelly. Because, patients reported that scars treated with Manuka honey were less stiff and significantly less painful than scars treated with petroleum jelly. So, Manuka honey is effective in treating wound infections caused by antibiotic-resistant strains, such as Staphylococcus aureus (MRSA).
Therefore, regular topical application of Manuka honey to wounds and infections can help prevent MRSA.
2. Promote oral health
But According to the CDC, nearly 50% of Americans have some form of periodontal disease.
To prevent tooth decay and keep your gums healthy, it’s important to minimize harmful oral bacteria that can cause plaque to form. And it is also important not to eliminate the good oral bacteria that are responsible for the health of your mouth. And also Studies have shown that Manuka honey attacks harmful oral bacteria associated with plaque formation, gum inflammation, and tooth decay.
Research has shown that Manuka honey with high antibacterial activity is effective in inhibiting the growth of harmful oral bacteria such as P. gingivalis and A. actinomycetemcomitans.
3. Soothes sore throats
If you suffer from a sore throat, Manuka honey can help you relieve it.
Its antiviral and antibacterial properties can reduce inflammation and attack pain-causing bacteria. And Manuka honey not only attacks harmful bacteria, but it also coats the inner lining of the throat for a soothing effect. So, A recent study in patients undergoing chemotherapy for head and neck cancer looked at the effects of consuming Manuka honey on Streptococcus mutans, a type of bacterium responsible for sore throats.
The researchers found a significant decrease in Streptococcus mutans after consuming Manuka honey.
4. Helps prevent stomach ulcers
Stomach ulcers are one of the most common diseases in humans.
These are sores that form in the stomach lining and cause stomach pain, nausea and bloating.
And H. pylorus is a common type of bacterium responsible for most stomach ulcers.
And also Research suggests that Manuka honey may help treat stomach ulcers caused by H. pylori.
A test-tube study looked at its effects on biopsies of gastric ulcers caused by H. pylori. The results were positive and implied that Manuka honey is a useful antibacterial agent against H. pylori.
5. Improve digestive symptoms
Irritable bowel syndrome (IBS) is a common digestive disorder.
Its associated symptoms include constipation, diarrhea, abdominal pain, and irregular bowel movements.
Interestingly, the researchers found that regular consumption of Manuka honey can help alleviate these symptoms.
Manuka honey has been shown to improve
Pure Australian Manuka Honey is the strongest and rarest honey in the world and its high concentration has different benefits!